THERAPY IN THE COMFORT OF YOUR OWN SPACE
INDIVIDUAL THERAPYFor individuals looking for support as they navigate life changes, develop a new identity, and learn tools to cope with anxiety and stress.
I will meet you where you are and work collaboratively with you to uncover what is holding you back from embracing your best self. |
THERAPY FOR PROCESSING TRAUMAFor individuals seeking to process, let go of, and live with the small and big "T" traumas of life.
I will guide and support you as you learn to regulate your nervous system and move forward with your life. |
AND MORE |
We are always in a perpetual state of being created and creating ourselves.
-Daniel J. Siegel, MD
The good life is a process, not a state of being.
It is a direction, not a destination.
It is a direction, not a destination.
-Carl Rodgers
Be here. Be present. Wherever you are, be there.
-Willie Nelson